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Pleased to Meet You
Hi, I'm Jessica, and I'm so EXCITED about the journey we're going to take together!
I believe strongly that wellbeing incorporates more than just health and fitness. I want to share my ideas and those of others through the Wilde About Wellbeing podcast, courses, and - the best bit! - plenty of FREEBIES!
I'm on this journey with you - travelling on the same bumpy road towards full health and happiness.
We will make discoveries together: this exciting safari is going to be far from a solo venture!
I hope that everything you find here and listen to on the website will INSPIRE and MOTIVATE you to take tangible action that WORKS.
I know that I need this, and I know that you need this to, so come and join me!
Are you as bored as me with not reaching full POTENTIAL?-
You’ll Experience Growth More Quickly By Taking These FIVE Tips For Alignment
ARE YOU MAKING YOUR JOURNEY CHOPPIER THAN IT NEEDS TO BE? I was ADDICTED to the struggle of swimming against my intuition. I lived on ‘shoulds’ – always based on…
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Not Getting Anywhere In Life? You’re Swimming Upstream – Allow Yourself To Float and Find Alignment
HOW IS YOUR FLOW? YOUR ALIGNMENT? And I’m not talking yoga here…. When I feel in flow, I am floating along the river of the universe, trusting I am where…
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5 Things That Are Keeping You Feeling Stuck At Work, At Home, And In LIFE!
In my last blog, I discussed the fact that no matter how ‘stuck’ we feel, it’s an illusion we create for ourselves. Simply knowing this, however, will not ‘cure’ the…
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Think You’re Stuck in A Job, A Relationship, A Situation, Life Itself? Here’s Why You’re Not…
Have you ever said to someone that you feel stuck? I get it. Sometimes life can feel like you are wading through treacle, feeling like you don’t have enough time,…