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Pleased to Meet You
Hi, I'm Jessica, and I'm so EXCITED about the journey we're going to take together!
I believe strongly that wellbeing incorporates more than just health and fitness. I want to share my ideas and those of others through the Wilde About Wellbeing podcast, courses, and - the best bit! - plenty of FREEBIES!
I'm on this journey with you - travelling on the same bumpy road towards full health and happiness.
We will make discoveries together: this exciting safari is going to be far from a solo venture!
I hope that everything you find here and listen to on the website will INSPIRE and MOTIVATE you to take tangible action that WORKS.
I know that I need this, and I know that you need this to, so come and join me!
Are you as bored as me with not reaching full POTENTIAL?-
If You’re Serious About Wanting Abundance in Your Life, You Need an Alter Ego
Do you remember as a kid when you would want to be someone else? For me, it was watching popstars on TV – and I decided that I needed to…
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5 Steps to Find the Learning Points in Every Experience
In the last blog, we discussed looking at all we go through as learning experiences. Here, I’m sharing with you the five-step plan I use to analyse events and find…
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‘Good’ and ‘Bad’ Events Don’t Exist – How to Learn From Your Experiences
Let’s face it, right now, we are not going through the easiest of times. Today, I wanted to share with you some thoughts on how we don’t have to regard…
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Why It’s Time to Live the Life You Want, Not the Life You Have
How often have you heard people trawl out the phrase, “Make the best of what you have”? I’ve heard it a lot. Controversially, I think that phrase is a get-out…