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Pleased to Meet You
Hi, I'm Jessica, and I'm so EXCITED about the journey we're going to take together!
I believe strongly that wellbeing incorporates more than just health and fitness. I want to share my ideas and those of others through the Wilde About Wellbeing podcast, courses, and - the best bit! - plenty of FREEBIES!
I'm on this journey with you - travelling on the same bumpy road towards full health and happiness.
We will make discoveries together: this exciting safari is going to be far from a solo venture!
I hope that everything you find here and listen to on the website will INSPIRE and MOTIVATE you to take tangible action that WORKS.
I know that I need this, and I know that you need this to, so come and join me!
Are you as bored as me with not reaching full POTENTIAL?-
5 Steps to Transformational Change
The first step to transformation is SELF AWARENESS… I was CONVINCED that I knew myself. I would’ve told you that I was 100% certain I was FULLY aware of every…
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Here’s Your Magic Wand To Change Your Life: TRANSFORMATION
Would you like a MAGIC WAND?It’s called TRANSFORMATION… What if, just like a magic spell, you could cast dreams with your wand…And have them come true? What would be YOUR…
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5 Ways To Prioritise Gratitude – And Why It’ll Help You WAY More Than Wishing and Hoping!
Do you worry that being grateful for what you have NOW is complacency? I used to… I mean, it makes some logical sense, right?I say ‘thank you’ for, say, 1lb…
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Hope Is NOT A Strategy for Long Term Success – Here’s What You Must Prioritise Instead
You’re wishing and hoping in the WRONG DIRECTION. “I hope I pass the exam!”“I wish I could visit Aruba!”“I hope I become a millionaire!” “I wish… I hope… I wish!”…