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Pleased to Meet You
Hi, I'm Jessica, and I'm so EXCITED about the journey we're going to take together!
I believe strongly that wellbeing incorporates more than just health and fitness. I want to share my ideas and those of others through the Wilde About Wellbeing podcast, courses, and - the best bit! - plenty of FREEBIES!
I'm on this journey with you - travelling on the same bumpy road towards full health and happiness.
We will make discoveries together: this exciting safari is going to be far from a solo venture!
I hope that everything you find here and listen to on the website will INSPIRE and MOTIVATE you to take tangible action that WORKS.
I know that I need this, and I know that you need this to, so come and join me!
Are you as bored as me with not reaching full POTENTIAL?-
50 Things I’ve Learned Since My Last Birthday
And what a BIZARRE year it has been… This is the ultimate list of what 2020 taught me… I couldn’t even have DREAMED that we’d be living in such a…
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8 Ways To Survive Your Birthday (Revisited)
This episode, I’m doing something I’ve not done in 139 episodes! I’m re-sharing an episode from the archive… I’m doing this partly because it’s my birthday week, and I’m inherently…
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You Need a Bucket List Now – It’s Not Like You’re Not Already Dying
In this super speedy episode and blog, I give you the five areas to think about when you’re writing your living bucket list. You’ll definitely benefit from having read /…
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If You Die Tomorrow, Will You Have Regrets? Live Like You’re Dying – Because We All Are
Who do you think the best teacher is, dead or alive? Maybe HH The Dalai Lama? Mother Teresa? Gandhi? Mandela? I don’t think so. I mean, they can all teach…