Get podcast updates, freebie alerts, and my weekly inspirations!
Hi, I'm Jessica, and I'm so EXCITED about the journey we're going to take together!
I believe strongly that wellbeing incorporates more than just health and fitness. I want to share my ideas and those of others through the Wilde About Wellbeing podcast, courses, and - the best bit! - plenty of FREEBIES!
I'm on this journey with you - travelling on the same bumpy road towards full health and happiness.
We will make discoveries together: this exciting safari is going to be far from a solo venture!
I hope that everything you find here and listen to on the website will INSPIRE and MOTIVATE you to take tangible action that WORKS.
I know that I need this, and I know that you need this to, so come and join me!
Are you as bored as me with not reaching full POTENTIAL?ARE YOU MAKING YOUR JOURNEY CHOPPIER THAN IT NEEDS TO BE? I was ADDICTED to the struggle of swimming against my intuition. I lived on ‘shoulds’ – always based on…
HOW IS YOUR FLOW? YOUR ALIGNMENT? And I’m not talking yoga here…. When I feel in flow, I am floating along the river of the universe, trusting I am where…
In my last blog, I discussed the fact that no matter how ‘stuck’ we feel, it’s an illusion we create for ourselves. Simply knowing this, however, will not ‘cure’ the…
Have you ever said to someone that you feel stuck? I get it. Sometimes life can feel like you are wading through treacle, feeling like you don’t have enough time,…