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Today’s episode covers the emotional journey I’ve been on whilst I’ve been in Los Angeles, and looks at how we might feel at the end of a holiday – the…
Read MoreThank you for joining me on this episode about perfectionism, and those awful “I’m not good enough” thoughts. I’m sharing, amongst other things, some tips on how to deal with…
Read MoreThank you for joining me on the first of our ‘Friday Fast Ones’ – short episodes, with a single topic focus and my own thoughts on it, alongside stories from…
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