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In today’s episode, we are looking at how we remember certain experiences, and WHY we forget certain parts of an experience and yet lay huge emphasis on others. Once we’ve…
Read MoreWhat’s SO wrong with the number 7? Find out my top tips for fighting hesitation, and developing better decision making skills. Discover new ways to think things through, take a…
Read MoreFailure does not exist, but there are a lot of things we perceive as failure. I am going to share how I’ve started to reframe failures in my life, to…
Read MoreIntermittent fasting has recently become popular, and is a way of eating that dictates WHEN we should eat, rather than the food. It has been found to help with weight…
Read MoreIn today’s episode, we focus on perspective, and how we might go about changing it in order to improve our lives. Along with some stories from me, there’s also tips…
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