My Experiences With Probiotics, Gut Health, and Mood
How many TV ads have you seen advertising the benefits of probiotics? Prebiotics? Phytobiotics? Psychobiotics? Microbiome improvement? Microbiota increase?
All pretty confusing, huh?
In today’s Wednesday Wellness edition, I seek to clear up all of your questions about these gut bacteria, and explain my own experiences with taking them. I also address some top research into their usefulness!
Research / Product Links
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