There are two ways to cross a river: why small steps are as important as giant leaps in addiction recovery

I’ve seen a lot recently about making “big leaps” / “giant jumps out of your comfort zone” etc. 

I’m here to tell you that it’s perfectly OKAY to be more comfortable with baby steps: they are just as important for growth!

I discuss my viewpoint on recovering from addiction, and how going from X drinks to abstinence did not work for me, but the incremental step method has!

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