A question from my coach – “How do we stop you caring about what others say?” – My thoughts, experiences and ideas.
“How do we stop you caring about what others say, Jessica?”
When Dr Adi Jaffe asked me that question, I was floored.
Indeed, how on Earth DO we stop me caring what others think? At the end of the day, I’ve always been seeking validation externally, so it’s a big leap for me.
Still not sure I know, but I hash it out here with some ideas and advice that you might also find helpful!
WAW podcast on habits / rituals, with the link to the FREE workbook!