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We’ve just had Thanksgiving, Hannukah and Christmas are here too, and then there are the new year celebrations. We can all get quite stressed around this time of year. For…
Read More“You are NOT the victim”. Those words have brought an incredible amount of CLARITY this week: not because I was being a victim (that was just someone’s opinion), but because…
Read MoreI’ve been journal-phobic for most of my life. Writing seemed like something that wasn’t for me – almost a bit too self indulgent. But I’ve been practising journaling, since finding…
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