Being More Gentle To Yourself: 5 questions to ask yourself and reframe your self talk
I struggled to share this episode with you… You see, I’m not being as gentle to myself as I could be…
I’m guessing you’re not either.
I’m letting you in on some of my ideas about what to say when you talk to yourself.
In the best of times, we can find it hard to be kind to ourselves, but right now? Wow, whole different ball game.
In today’s shortie, I’m offering the 5 questions we ALL need to ask ourselves that will help us be a little more understanding and accepting of ourselves.
We all need this episode. Especially me.