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Welcome to our first interview episode! Today, on the podcast, we are joined by Dr Adi Jaffe, a podcast host (IGNTD), author (‘The Abstinence Myth’), an addiction recovery expert… and…
Read MoreThis is the first in a trio of episodes on the topic of COMMUNITY, and the importance of finding our ‘tribe’! Today’s episode explains some of the research behind how…
Read MoreAre you baking a cake? If not, then you do not need a constant, obsessive focus on NUMBERS! In today’s podcast, I discuss ways in which we might turn away…
Read MoreI was sober in AA for eight years, and although it wasn’t right for me, recovery then – and now – have taught me a lot about how to simplify…
Read MoreI’ve seen a lot recently about making “big leaps” / “giant jumps out of your comfort zone” etc. I’m here to tell you that it’s perfectly OKAY to be more…
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