Hello 2021 – Time To Plan Your Goals and Get Going!
Are you struggling to get started in the new year? I am, and that’s why I’m putting out an episode all about goals for 2021. I KNOW that when I…
Read MoreI Was a Body Shamer – How I Changed My Mind About Body Positivity for Weight Loss
It has taken me 36 years to realise that I should be more loving of my body, whatever size she is right now. I used to think I would appreciate…
Read More10 Ways To Increase Self-Trust
In my last blog, I discussed the importance of self-trust. Now, that’s all very well knowing we need it, but how do we develop it? I see self-trust like a…
Read MoreYou Need a Bucket List Now – It’s Not Like You’re Not Already Dying
In this super speedy episode and blog, I give you the five areas to think about when you’re writing your living bucket list. You’ll definitely benefit from having read /…
Read MoreIf You Die Tomorrow, Will You Have Regrets? Live Like You’re Dying – Because We All Are
Who do you think the best teacher is, dead or alive? Maybe HH The Dalai Lama? Mother Teresa? Gandhi? Mandela? I don’t think so. I mean, they can all teach…
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