8 Ways To Survive Your Birthday (Revisited)
This episode, I’m doing something I’ve not done in 139 episodes! I’m re-sharing an episode from the archive… I’m doing this partly because it’s my birthday week, and I’m inherently…
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This episode, I’m doing something I’ve not done in 139 episodes! I’m re-sharing an episode from the archive… I’m doing this partly because it’s my birthday week, and I’m inherently…
Read MoreLet’s face it, right now, we are not going through the easiest of times. Today, I wanted to share with you some thoughts on how we don’t have to regard…
Read MoreI struggle to show up online on the days when I’m not feeling 100%. I want to be my authentic self and be real with my audience, but I also…
Read More“Why are you bothering getting up? The day will go badly anyway,” says my brain. Every. Single. Morning. This episode is all about exploring the effects of this negative self…
Read MoreI don’t like birthdays. There. I said it. I’m fed up with people who think we should be overjoyed at turning another year older. If you hate your birthday, you’re…
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