My reptilian brain isn’t my best friend. It’s not yours either. Unless you’re being chased by a leopard, in which case it’s gonna save your life. The most primal part…Read More
Plants can teach us a lot more than you’d think. Growing my own vegetables during isolation has been a really interesting journey that has taught me not only how to…Read More
Did you know that you’re just a glorified carrot? Like vegetables, we need conditions to be just right for us to grow. Water, feeding, sunlight, temperature, greenhouse vs outside, soil,…Read More
Become more trustworthy in 5 simple steps: Learn how to recognise online fake news and stop sharing it!
How often have you been sent a ‘news’ story by someone on Facebook, only to KNOW it’s factually inaccurate? Trump was right all along: fake news DOES exist. It’s just…Read More
When Your Home Is Your Workplace: 5 ways to distinguish your weekend from your weekdays, and make time for important things
This podcast feels more vital than ever in helping people FIND TIME. I get that many of us are working from home, and the pressure is immense to work 24/7,…Read More