5 Ways To Start Loving Your Body Like It Deserves
In my previous blog, I shared how my relationship with my body is changing. I talked about the importance of developing a sense of positivity about my body, whatever her…
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In my previous blog, I shared how my relationship with my body is changing. I talked about the importance of developing a sense of positivity about my body, whatever her…
Read MoreIt has taken me 36 years to realise that I should be more loving of my body, whatever size she is right now. I used to think I would appreciate…
Read MoreIn my last blog, I discussed the importance of self-trust. Now, that’s all very well knowing we need it, but how do we develop it? I see self-trust like a…
Read More“Well, it could be chickenpox. Or maybe measles. Or smallpox perhaps.”How much would you trust a doctor who examined a rash and said that? You’d be hightailing it from their…
Read MoreIn the last podcast, we discussed labelling theory and the negative effects of labelling. I also shared my experiences of labels that I continue to subconsciously live up to. The…
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