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The Holiday Hang Ups! My top tips for packing, travel, driving abroad and handling delays… All the way from beautiful Crete!

  • September 17, 2019
  • Anxiety / Emotional Wellbeing / Podcast / Travel

Are you off on holiday soon? In today’s episode, I’m sharing my experiences from last weekend of packing, travelling, driving abroad, handling delays, and more…  NONE of which have to…

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Holiday Hitches – how the 10am Pina Colada, body image, over-ambitious itineraries, plane food, and so on can be OVERCOME for an awesome Summer vacation!

I love a summer holiday… BUT… that’s only if I put in place certain strategies before I go, and whilst I’m there.  In this episode, I share my top ideas…

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Ever get that ‘end of the vacation’ feeling? Managing the rough bounce back into reality and the post holiday blues

Today’s episode covers the emotional journey I’ve been on whilst I’ve been in Los Angeles, and looks at how we might feel at the end of a holiday – the…

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  • 5 Ways To Prioritise Gratitude – And Why It’ll Help You WAY More Than Wishing and Hoping!
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I'm Jessica, your Wilde About Wellbeing podcaster, blogger, and wellness journey guide!

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Latest Posts

  • 5 Steps to Transformational Change

    March 20, 2021
  • Here’s Your Magic Wand To Change Your Life: TRANSFORMATION

    March 18, 2021
  • 5 Ways To Prioritise Gratitude – And Why It’ll Help You WAY More Than Wishing and Hoping!

    March 13, 2021
  • Hope Is NOT A Strategy for Long Term Success – Here’s What You Must Prioritise Instead

    March 11, 2021

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  • Latest Blog Posts
    • 5 Steps to Transformational Change

      March 20, 2021
    • Here’s Your Magic Wand To Change Your Life: TRANSFORMATION

      March 18, 2021
    • 5 Ways To Prioritise Gratitude – And Why It’ll Help You WAY More Than Wishing and Hoping!

      March 13, 2021
    • Hope Is NOT A Strategy for Long Term Success – Here’s What You Must Prioritise Instead

      March 11, 2021
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