creativity Archives - Wilde About Wellbeing

Where Yo’ Bricks At? The Power of Play: a Survey by Lego, and my top tips on why play is important and how I incorporate it into my life

July 8, 2019
Community / Finding Your Tribe / Emotional Wellbeing / Having Fun / Podcast / Self Care

In today’s podcast, we talk about the power of play, and the importance of fun, no matter what your age! This is based on a fabulous survey conducted by Lego,…

Time To Put Those Records On! How Music Can Change Your Life, From Birth To Old Age, Along With My Top Ideas On How To Find The Perfect Playlist For Your Mood

I was SO excited researching for this episode – I simply hadn’t realised the POWER of music, physiologically, psychologically, and at all stages of life (even if you’re just a…

The Lost Art of Creativity, The Science Behind It, and 10 Ways to Get Your Crafting Mojo Back!

In today’s episode, I talk about the scientific benefits for both mind (memory, cognitive function, sleep – and more!) and body (immunity, who knew?!). I also give you my top…

creativity Archives - Wilde About Wellbeing

Join the Wilde About Wellbeing Tribe!

Where Yo’ Bricks At? The Power of Play: a Survey by Lego, and my top tips on why play is important and how I incorporate it into my life

Time To Put Those Records On! How Music Can Change Your Life, From Birth To Old Age, Along With My Top Ideas On How To Find The Perfect Playlist For Your Mood

The Lost Art of Creativity, The Science Behind It, and 10 Ways to Get Your Crafting Mojo Back!

Let's Connect!