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Feeling overwhelmed? How I shift my perspective in seconds – and how you can too!

  • September 13, 2019
  • Emotional Wellbeing / Mindset / Podcast / Positivity and Optimism

Today’s episode is all about PERSPECTIVE – mine can be waaaaay too negative at times… I’m not an optimist, and live a lot of my life in pessimism. I am…

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Did you move my rose-tinted glasses? Memory, experience, and why we remember the things we do

In today’s episode, we are looking at how we remember certain experiences, and WHY we forget certain parts of an experience and yet lay huge emphasis on others. Once we’ve…

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There Are No Failures, Only Opportunities – 5 Ways Successful People See the World

Failure does not exist, but there are a lot of things we perceive as failure. I am going to share how I’ve started to reframe failures in my life, to…

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Can a shift in perspective change your life? How to foster a positive mindset

In today’s episode, we focus on perspective, and how we might go about changing it in order to improve our lives. Along with some stories from me, there’s also tips…

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Ever get that ‘end of the vacation’ feeling? Managing the rough bounce back into reality and the post holiday blues

Today’s episode covers the emotional journey I’ve been on whilst I’ve been in Los Angeles, and looks at how we might feel at the end of a holiday – the…

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Latest Posts

  • 5 Steps to Transformational Change

    March 20, 2021
  • Here’s Your Magic Wand To Change Your Life: TRANSFORMATION

    March 18, 2021
  • 5 Ways To Prioritise Gratitude – And Why It’ll Help You WAY More Than Wishing and Hoping!

    March 13, 2021
  • Hope Is NOT A Strategy for Long Term Success – Here’s What You Must Prioritise Instead

    March 11, 2021

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  • Latest Blog Posts
    • 5 Steps to Transformational Change

      March 20, 2021
    • Here’s Your Magic Wand To Change Your Life: TRANSFORMATION

      March 18, 2021
    • 5 Ways To Prioritise Gratitude – And Why It’ll Help You WAY More Than Wishing and Hoping!

      March 13, 2021
    • Hope Is NOT A Strategy for Long Term Success – Here’s What You Must Prioritise Instead

      March 11, 2021
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