The Little Known Universal Laws That Will Change Your Life – Part 1
There are twelve universal laws, which we are able to use in all areas of our lives. They may seem unscientific, a little ‘woo woo’, but many are based within…
Read MoreThe Abundance and Scarcity Mindsets – and why it’s okay to ask for more custard on your carrot cake!
This is the first in a trio of episodes on the topic of ABUNDANCE and SCARCITY MINDSETS! Today’s episode is all about defining what the abundance and scarcity mindsets look…
Read More12 science-backed reasons why you need a purpose in life
This is the first in a trio of episodes on the topic of PURPOSE! Have you found your purpose in life? This episode gives a whopping TWELVE reasons how having…
Read MoreThe Science of Self Care: What research says about prioritizing it in your everyday life
This is the first in a trio of episodes on the hot topic of SELF CARE! Do you really know what self care even means? I didn’t until a few…
Read MoreWant to be selfish AND build good karma at the same time? How gratitude and giving thanks can improve your mood and mindset
Have you said thank you to anyone today? Gratitude has been PROVEN to improve depression and our moods in general! In this episode, I share my top ways to cultivate…
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