Help Others By Helping Yourself: 5 Tips For Advice Sharing
In my last blog, I shared some of the reasons why people might not take your advice, however good or well-intended. Today, I wanted to talk about five things we…
Read More10 Ways To Increase Self-Trust
In my last blog, I discussed the importance of self-trust. Now, that’s all very well knowing we need it, but how do we develop it? I see self-trust like a…
Read MoreHere’s Who You Should Trust the Most – and I Bet It’s Not Who You Might Think!
“Well, it could be chickenpox. Or maybe measles. Or smallpox perhaps.”How much would you trust a doctor who examined a rash and said that? You’d be hightailing it from their…
Read MoreIntuition Blindness: Why your gut feeling is as important as your traditional senses
Today, we’re talking intuition. It’s a difficult area for me, as I can be skeptical. I trust science, and if there’s no research to back something up, I often dismiss…
Read MoreYour Words Matter: Speaking More Authentically To Ourselves
I’m as big as a house. I’m so stupid, I’m as thick as two short planks. I have thunder thighs. NONE of these make sense. They’re blatantly untrue (how can…
Read More